Fortified Coaching helps forward-thinking clients

February 11, 2018

If calories are king, how important are macros?

January 29, 2018

What’s up with supplements?

January 28, 2018

Overweight Women – I Feel Your Pain

December 30, 2017

New Year’s resolutions that WILL set you up to fail

December 2, 2017

Why sexy sells and the truth is boring