GLP-1 Guide

GLP-1 Guide
At Fortified Coaching, we understand that navigating GLP-1 medications like semaglutide or liraglutide can feel overwhelming, especially when balancing them with fitness and nutrition goals. That’s why we’ve created a comprehensive guide to GLP-1 medications, designed to empower you with the knowledge you need to make informed decisions.

Our guide breaks down how these medications work, their potential benefits, and how they can complement a well-structured training and nutrition plan. Whether you’re considering GLP-1s or already using them, we’ll help you understand how to integrate them effectively into your lifestyle while keeping your long-term health and performance front and center.