My name is Stephen Combe and I am online nutrition coach. I have been coaching for over a decade as well as mentoring 100s of personal trainers.
My mission is to empower others to make positive and sustainable changes to their health and lifestyle through education and support.
I mainly help busy parents to take control of their health and nutrition so they have more energy to be awesome at work and keep up with their kids at home. Losing some unwanted body fat is an added bonus.
Having been seriously overweight myself I fully understand how challenging making positive changes can be, however with the right support I believe everyone can make a change for the better.